Mood & Mindset Mastery Bundle

Are you tired of feeling stuck in negative thought patterns and emotions? Do you want to improve your mental and emotional wellbeing and tap into your inner goddess energy? Look no further than the Mood & Mindset Mastery Bundle.

This bundle includes a variety of tools to help you master your mood and mindset, including a meditation challenge, thought and mood trackers, and affirmations. Each tool is designed to help you shift your perspective and cultivate a more positive and empowered mindset.

The Mood & Mindset Mastery Bundle includes access to:

• “Thought Transformation” worksheet: This 2-page worksheet is designed to challenge you to take negative thoughts and transform them into positive thoughts, empowering you to take control of your mindset.
• “Thought Tracker” worksheet: This worksheet helps you track and monitor situations that impact your mood and thoughts, giving you insights into how to manage your mental state.
• “My Mood” worksheet: This worksheet allows you to complete a brain dump on things that put you in a good mood and the things that lift your mood, providing a valuable tool for mindfulness.
• “My Favorite Things” worksheet: This worksheet is designed for you to create a list of your favorite things to fall back on when you're having a bad day, reminding you of what brings you joy. 
• “Morning Mood” worksheet: This worksheet helps you seize the day in a positive way, encouraging you to start your day with purpose and intention.
• “Mood Tracker” worksheet: This worksheet helps you keep track of your daily mood for a visual representation of your mood over the course of a month, giving you a powerful tool for tracking your mental and emotional wellbeing.
• “Stress Assessment” worksheet 1: This worksheet helps you identify and manage your stressors, enabling you to take proactive steps towards reducing stress.
• “Stress Assessment” worksheet 2: This worksheet is designed to help you complete a brain dump on things that make you relaxed and the thoughts that make you feel happy, providing a valuable tool to help you increase your happiness levels.
• “Future Self Letter” activity: Complete this activity to connect with your future self, inspiring you to envision a better life.
• “Bucket List” activity: This activity is designed for you to generate a list of the experiences or achievements that you hope to have or accomplish, inspiring you to pursue meaningful experiences and accomplishments.
• “30 Days of Affirmations” activity: This activity provides you with 30 daily affirmations to help you boost your self-esteem through daily practice of self-love and positivity.
• “30 Days of Meditation” activity: This activity will challenge you to complete 30 days of meditation practice, to help you cultivate inner peace, mindfulness and daily practice of relaxation and focus.

With the Mood & Mindset Mastery Bundle from Goddess Energy, you'll have the tools you need to cultivate a more positive and empowered mindset.